Crazy Good Beef and Broccoli #Beef #dinner #keto

4.9 ★★★★★ | This beef and broccoli recipe is CRAZY GOOD. It’s so easy and quick to make this authentic Chinese stir fry using flank steak seared on a skillet or wok. The sauce is simple to make and not spicy. This recipe for two yields the best beef and broccoli bowl that you can pair with rice for a gluten free dinner. #beef #recipe #dinner

Crazy Good Beef and Broccoli #Beef #dinner #keto , By Easy Recipes Blog Selfe .

This beef and broccoli recipe is CRAZY GOOD. It’s so easy and quick to make this authentic Chinese stir fry using flank steak seared on a skillet or wok. The sauce is simple to make and not spicy. This recipe for two yields the best beef and broccoli bowl that you can pair with rice for a gluten free dinner. #beef #recipe #dinner

Total Time: 30 Minutes, Servings: 6 Servings

Ingredients :

• 1 pound flank steak sliced into 1/4 inch thick strips
• 3 cups small broccoli florets
• 1/2 cup beef stock
• 5 cloves garlic minced
• 2 tablespoons corn starch
• 1 tablespoon canola oil
• 1/2 cup low sodium soy sauce
• 1/4 cup brown sugar
• 2 teaspoons corn starch

Instructions :

• 1. Toss sliced beef in a large bowl with corn starch.
• 2. Heat canola oil in a pan over medium heat for a few minutes. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer to a plate and set aside.
• 3. Add broccoli and garlic to the pan, and stir. Add beef broth. Let simmer until the broccoli is tender, about 10 minutes, stirring occasionally.
• 4. While waiting for the broccoli to cook, combine all of the sauce ingredients in a bowl and mix well.
• 5. Add the reserved beef and sauce to the pan, and stir. Let simmer for 5 minutes so the sauce thickens a bit.
• 6. Serve beef and broccoli over cooked white rice.

Copyright: Easy Recipes Blog Selfe

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