Mom's Meat Loaf for 2

4.8 ★★★★★ | If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. Taste of Home, Meat Loaf for 2 Recipe. One of my all time favorites. We always double it so we have enough. #EasyRecipesBlogSelfe #Easy Recipes for Two #Recipe #dinner

Mom's Meat Loaf for 2 , By Easy Recipes Blog Selfe .

If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. Taste of Home, Meat Loaf for 2 Recipe. One of my all time favorites. We always double it so we have enough. #EasyRecipesBlogSelfe #Easy Recipes for Two #Recipe #dinner

Total Time: 40 Minutes, Servings: 2 Servings

Ingredients :

• 1 large egg
• 1/4 cup 2% milk
• 1/3 cup crushed saltines
• 3 tablespoons chopped onion
• 1/4 teaspoon salt
• 1/8 teaspoon rubbed sage
• Dash pepper
• 1/2 pound lean ground beef (90% lean)
• 1/4 cup ketchup
• 2 tablespoons brown sugar
• 1/4 teaspoon Worcestershire sauce

Instructions :

• Preheat oven to 350°. In a large bowl, beat egg. Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into 2 loaves; place in a shallow baking dish coated with cooking spray.
• Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Bake until meat is no longer pink and a thermometer reads 160°, 40-45 minutes.
• Nutrition Facts
• 1 meat loaf: 337 calories, 12g fat (4g saturated fat), 162mg cholesterol, 898mg sodium, 31g carbohydrate (18g sugars, 1g fiber), 27g protein.

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